Navigating the Lunch Line & Grocery Store

Invite your friends and join us for Navigating the Lunch Line on Tuesday, November 3, 2009. This FREE event will feature a nutritional health seminar led by Marissa Leal, RN, Certified Diabetes Educator, and Emmy Trammell, Clinical Dietician. The evening will also feature a cooking demonstration led by Chef Reidy DeLaCruz, CCMC's Dietary Operations Manager.

Navigating the Lunch Line
Tuesday, November 3, 2009
Corpus Christi Medical Center - Doctors Regional Conference Center (located behind hospital)
3315 S. Alameda

The event is FREE and light refreshments will be served. Call 761-1416 to reserve your spot.

6:00 p.m. - 6:30 p.m. Networking and Social ½ Hour with the Spirit of Women Business Rewards Partners
6:30 p.m. Program

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In partnership with Pure Fitness Solutions, CCMC's Spirit of Women presents:

Navigating the Grocery Store

Saturday, November 7, 2009
7:30 a.m.
HEB Plus
5313 Saratoga, Corpus Christi

- Enjoy a tour of the store with an entertaining and informative session on locating particular items (organic, gluten free, etc.)
- Learn how to read nutrition labels
- Experience a walk & learn seminar to eat healthier without dieting
- Taste creative, healthy samples prepared exclusively for Spirit of Women members on the tour
- Shop while you tour

Cost is $30 per person. For more information or to register, please call 361-249-2027. The deadline to register is Wednesday, November 4, 2009.

(Corpus Christi Medical Center)

Community Calendar

11/20/2009 - DMC Music

11/20/2009 05:30 PM - Techies Animator

11/20/2009 09:00 AM - Sams Holiday Taste

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